Indistractable: How to Control Your Attention and Choose Your Life by Nir Eyal

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In Indistractable: How to Control Your Attention and Choose Your Life, Nir Eyal has assembled very easy-to-read, realistic explanations of the external and internal prompts which compel human behavior. Those analyses include tools for his readers to break unproductive habits and build healthy habits. Not everyone is going to agree with his definitions of “unproductive”…

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